Soothe the Flame: A No-Fuss Guide to Calming Skin Inflammation
Skin inflammation acts like a fire alarm, triggered by factors such as UV rays, pollution, stress, and harsh products, leading to redness, swelling, and damage. This guide offers a simple five-step plan to calm and heal skin through protection, soothing hydration, barrier repair, smart exfoliation, and healthy lifestyle choices. With expert product recommendations, it focuses on gentle care and consistency for long-term results. Keep your routine simple and steady to reduce redness and restore a calm, healthy glow.